Wellbeing as a Buffer: Helping Autistic Individuals Thrive Through Life’s Transitions

• By: Katie Curran, MAPP Proof Positive: Autism Wellbeing Alliance
• January 5th, 2026
• coping strategies, emotional readiness, family support, positive psychology, resilience, transitions, wellbeing, Winter 2026 Issue
• 59    0

Transitions are an inevitable part of life. For autistic individuals, they can also be some of the most stressful. Starting school, moving into adulthood, entering the workforce, or navigating new living arrangements can bring an array of changes - new routines, expectations, and social landscapes....