Wellbeing as a Buffer: Helping Autistic Individuals Thrive Through Life’s Transitions

Transitions are an inevitable part of life. For autistic individuals, they can also be some of the most stressful. Starting school, moving into adulthood, entering the workforce, or navigating new living arrangements can bring an array of changes - new routines, expectations, and social landscapes....

Wellbeing as a Protective Factor: Reducing Stigma and Centering Joy

There’s a deeply ingrained belief in our society, rarely said aloud but often reinforced, that autistic people can’t be happy. It shows up in lowered expectations, social exclusion, and systems that treat disability as a barrier to flourishing. This message is at the core of stigma, and it’s...