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You’ve Never Seen an Untraumatized Autistic Adult. Neither Have I
What we think we know about autistic people may actually be a portrait of what happens to them. The email came in on a Saturday morning, about forty-five minutes before I walked into a room full of clinicians to present at the biggest psychotherapy conference I'll attend this year. A...
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Life Through an Autistic Lens: All Those Steps
There is a glob of peanut butter on my kitchen floor. There is also one on the floor next to my desk, in the middle of my living area, and in front of my couch. A browny-orange trail is also dripping downwards to my elbow, but I leave it there for the moment. There’s a tissue box on my bed and...
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Autistic Personal Philosophy: Why Breaking Up the Autism Spectrum Would Be a Bad Idea
Though the autism spectrum is as widely diversified as any group of people could possibly be, I view us as a single community. Any one segment of the population, however it may be defined, embodies both commonalities and differences, and ours is no exception. Every way in which diversity...
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When Special Interests Look Typical: Understanding the Hidden Intensity in Autistic Girls
Most autistic individuals develop special interests—deeply focused passions that go beyond typical hobbies. These interests are often characterized by intensity, prolonged engagement, and difficulty shifting attention away from the topic. The Diagnostic and Statistical Manual of Mental Disorders...
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Bringing Fitness to an Already Safe Place: Integrating Exercise into Behavioral Health Care
Research has clearly supported the connection between mental health and fitness for all people. In fact, its positive impact on mental health is so significant that it can be viewed as a useful adjunct for mental health and substance abuse disorder treatment interventions (Ashdown-Franks et al.,...
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How Enhancing Access to Art Activities Supports Well-Being and Social Inclusion of Children on the Autism Spectrum
For many toddlers, some of the earliest joys are simple things: the playground, toy trains, building towers out of blocks. But one of the first things that truly captivated my son Matthew was something much quieter. It was crayons. When Matthew was very young — before he was speaking much...
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Working While Masking: An Autistic Professional in the Neurotypical Office
Opening Act: The Choreography of Office Life Today’s office culture is a choreography of managed impressions. It rewards employees who can handle small talk with practiced ease, tolerate fluorescent lighting without flinching, and treat every ritual — from over‑the‑top celebrations to...
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How Developing a Freelance Brand Changed My Career
One thing I never expected in my professional life was creating a freelance brand that empowers me. I originally developed it as a way to showcase my talents, much like a website portfolio. I’ve always blended my lived experiences with my professional interests; human services and special...
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Brilliance in Motion: How Autistic Students Navigate Unpredictable School Environments
The high school where I worked operated without the basic structures most people associate with education. There were no bells, no traditional classes, no grades. Students moved between community internships and loosely defined independent projects, navigating spaces filled with noise, movement,...
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Beyond the Autistic Barbie: Seeing Children as They Truly Are
“Mummy, I want the autistic Barbie for Christmas.” It’s an ordinary request on the surface — a child asking for a doll — but it reveals something larger about the moment we’re in. Neurodiversity has become a storyline the marketplace is eager to package: a label here, a superpower...
