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Posts Tagged ‘mental health’

Bridging the Gap: Advancing Research and Services for Autistic Adults

Several factors have led to a general improvement in the outcomes of children and adolescents as they become adults. Both earlier diagnosis and better treatments play important roles in this improved outcome, although it must also be noted that a minority of individuals remain significantly...

Diagnosis, Resources, and Behavior Changes – A Journey of Self-Discovery

Time changes our framing of incidents. When they go poorly, it’s not unusual to replay them in our minds in search of a more acceptable arc. This narrative is what I’ve learned from a situation that resolved well but which has also coughed up useful lessons. In the two or three years...

Prioritizing Autistic-Centered Self-Care for Mental Health and Well-Being

I could never relate to most social media posts with self-care ideas, especially the ones showing nails getting done or drinking wine in a bathtub. The thought of going to a beauty salon has always given me anxiety, and baths were never my thing. I couldn’t really find self-care tips or ideas...

Empowering and Supporting Women with Autism Spectrum Disorders

Women with autism spectrum disorders present with a complex social and behavioral profile that can differ from men. It is important to understand some of the diagnostic differences between women and men so that we can help empower women with autism spectrum disorders not only to address their...

Strategies for Autistic Adults to Achieve Greater Independence and Well-Being

The transition from childhood to adulthood can be a scary and difficult life experience for most people. It can be even more challenging for those diagnosed with autism and their families. This phase of life brings a blend of excitement and uncertainty, and the road to achieving greater...

Mask of Your Own Face – Experiences with Masking as an Autistic Adult

Imagine for a moment that you are a kid. As far as you’re aware, you’re like every other kid, but as you go throughout your childhood and adolescence, people start pointing out parts of you that seem a bit…off. Maybe your interests are strange or inappropriate; maybe the way you talk and move...

The Autism Theater Project’s “The Voice Inside”: Changing Lives and the Entertainment Industry

My name is Gena Sims. When I was 18 years old, God gave me this vision. I was in my room, thinking about how isolated families in the autism community can feel. I thought of my sister’s fears that the kids on the playground wouldn’t understand her. I saw my family’s struggles to celebrate...

Vote the Spectrum: An Unprecedented Opportunity for All Voices to be Heard

The U.S. Surgeon General, considered “the nation’s doctor,” is charged with the overall health of the nation by providing Americans with the best scientific information available on how to reduce the risk of illness and injury. Historically, this has included issuing warnings on the dangers...

Autistic Resilience: Overcoming Adversity Through Self-Care and Strengths

I could say ‘Adversity’ was my middle name, but I’d be lying… it’s Rae. Still, like so many other autistic people, adversity has been part of my life for as long as I can remember. Research has validated that claim by saying autistic people have an increased risk of experiencing...

Unspoken Injuries: Supporting Health Professionals Coping With Client Loss

“I was delighted to get my first consultant job working in an in-patient [psychiatric] unit… In my second week, I had my first patient die by suicide. In my third week, I had my second patient die by suicide. In my third month, there was a very distressing…death by suicide on the...