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Secrets to Achieving Physical, Emotional, and Mental Wellness for Individuals with Autism and/or IDD
We all know it can be difficult to stick to a consistent workout routine, healthy eating habits, and taking care of our physical and mental health needs. For neurodiverse individuals with autism and intellectual/developmental disabilities (IDD) – who also may have significant support needs –...
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Physical Fitness Activities and Nutrition Support for Autism Families
It’s hard enough to find support and respite when you have a child with autism, but add a pandemic to the mix, and you’ve really got your hands full. While it’s easy to give in to your child’s requests for sugar and stimulating games (they’re adorable and you want them to be happy, after...
