Building Resilience Through Self-Care and Support Teams During Divorce Transitions

• By: Mary Ann Hughes, MBA Special Family Transitions LLC
• April 4th, 2025
• divorce, divorce coaching, financial planning, mental health, parenting, self-care, special needs divorce, Spring 2025 Issue, stress management
• 957    0

Stressful times can take a toll on a person’s physical, psychological, and emotional well-being, and for those experiencing divorce transitions, the stress is taken to another level. According to the Social Readjustment Rating Scale (SRRS), also known as the Holmes and Rahe Stress Scale,...