Managing Anxiety: Tools and Strategies for Emotional Balance

• By: Amanda Trovato, PsyD Els for Autism Foundation®
• April 4th, 2025
• anxiety, cognitive behavioral therapy, coping strategies, emotional balance, psychoeducation, relaxation, routine change, sensory sensitivities, Spring 2025 Issue, therapy
• 65    0

Key Points: With autism comes a high level of comorbid anxiety due to characteristics of ASD that contribute to anxiety such as sensory sensitivities and difficulty with unpredictability. The most successful way to help support anxiety in individuals with autism includes a multifaceted...