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Posts Tagged ‘coping skills’

Sharing an Adult Autism Diagnosis with Family, Friends, and Community

The successful British author Matt Haig spent a lot of time in self-reflection at the height of the pandemic. During this time, at 46 years of age, he was newly diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) along with having Autism Spectrum Disorder (ASD). In light of being...

Coping During COVID-19: Strategies to Reinforce Executive Functioning Skills During Times of Change

As the world enters a perpetual state of “new normal” due to the COVID-19 pandemic, previously developed routines and coping skills may not be readily accessible - or may not work at all. Along with the closing of many schools and workplaces, drastically changing societal norms,...