Navigating Autistic Burnout as an Autistic Parent

• By: Danielle Aubin, LCSW My Autistic Therapist
• October 2nd, 2023
• actually autistic, anxiety, autistic burnout, autistic parents, burnout, Fall 2023 Issue, neurodivergence, neurodivergent children, parenting, preventing burnout, recovery, rest, self-awareness, self-care, self-compassion, setting boundaries, support
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Being an autistic parent is hard. When your kids are also neurodivergent, this can make life even more challenging when trying to navigate everyone’s complex, often diametrically opposed needs. When we need space, a lot of the time our children need connection and closeness, and we can become...

“Reflecting on the Journey” – A Retreat for Parents of Autistic Family Members

• By: Barry M. Prizant, PhD, CCC-SLP Childhood Communication Services, University of Rhode Island Elaine C. Meyer, PhD, RN Harvard Medical School Barbara Domingue, MEd Community Autism Resources
• October 2nd, 2023
• caregivers, community building, emotional support, Fall 2023 Issue, family support, fun, improved relationships, parenting challenges, parents, reflection, respite, rest, retreat, self-care, social support networking, stress management, stress relief
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This past year marked the 25th anniversary year of our annual weekend retreat for parents of young and adult autistic individuals. This innovative family support activity has become a highlight of the year for us, and for many of the approximately 60 parents of autistic family members who join us...

Antidotes to Autistic Burnout

• By: Kate McNulty, LCSW Autistic Therapist
• September 24th, 2021
• actually autistic, burnout, Fall 2021 Issue, learning, masking, recreation, rest, sensory diet, sleep, special interests, stimming, stress
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Most people recall some chapter in their lives that they would look back on and identify as burnout. This term usually refers to the amount of energy someone has for their job or that they have taken on too many activities in general. In the autistic community, however, the word has taken on...