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Wellbeing as a Protective Factor: Reducing Stigma and Centering Joy
There’s a deeply ingrained belief in our society, rarely said aloud but often reinforced, that autistic people can’t be happy. It shows up in lowered expectations, social exclusion, and systems that treat disability as a barrier to flourishing. This message is at the core of stigma, and it’s...
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A Two-Way Street: Society and the Neurodiverse Community
Over 50 years ago, there were several theories in the area of social psychology put forth that I have been thinking more about lately. Like vinyl records, Polaroid cameras, and fanny packs, they can be worth pulling out and reexamining in order to help illuminate the complicated process of how...
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SMART Homes, Meaningful Lives: Incorporating Wellbeing Practices into Independent Living Supports
James moved into his own apartment in January of 2024. He liked his independence but didn't have much to say when his support staff spoke with him during their daily video check-in. He was “fine.” His day went “okay.” And, he had nothing to report for wants and needs. James was languishing...
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Positive Psychology in Autism Spectrum Disorders
Using a positive psychology approach in working with individuals with an autism spectrum disorder can help them lead a fuller and a more enriched quality of life. Optimism, resilience and kindness are some of the key traits at the core of positive psychology. Through positive psychology, we can...
