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Paying It Forward: How a Simple Act of Kindness Can Go a Long Way
When my husband, Matt, and I set out on a quick trip to Florida with my 21-year-old daughter, Annie, who has autism and intellectual and developmental disabilities, among other differences, I had no idea how simple acts of kindness in the days to come would leave a lasting impact. We had...
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Sharing an Adult Autism Diagnosis with Family, Friends, and Community
The successful British author Matt Haig spent a lot of time in self-reflection at the height of the pandemic. During this time, at 46 years of age, he was newly diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) along with having Autism Spectrum Disorder (ASD). In light of being...
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Autism Through a Different Lens: A Sibling’s Perspective
In my profession, I often write articles from a parent’s perspective about having an 18-year-old daughter (Annie) with severe autism, and intellectual and developmental disabilities. My overarching goal with these stories is to provide compassion, understanding and hope to families, caregivers...
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Positive Psychology in Autism Spectrum Disorders
Using a positive psychology approach in working with individuals with an autism spectrum disorder can help them lead a fuller and a more enriched quality of life. Optimism, resilience and kindness are some of the key traits at the core of positive psychology. Through positive psychology, we can...
