Overcoming Anxiety and Fear in Children and Teens

• By: Jed Baker, PhD Social Skills Training Project
• October 1st, 2017
• anxiety, cbt, cognitive behavioral therapy, fall 2017 issue, fear, therapy
• 2376    0

Study after study has shown that if you can get anxious individuals to gradually face their fears (a treatment called gradual exposure), their anxiety will decrease, and they will no longer be controlled by their fear. That is the science of treatment, to gradually face fears. But how do you get...