Finding Calm in Nature: Parent Perspectives on Outdoor Experiences

• By: Heidi Hillman PhD, BCBA-D, LMHC Eastern Washington University
• April 3rd, 2026
• accessibility barriers, adolescent development, anxiety reduction, nature-based activities, outdoor recreation, parental perspectives, sensory regulation, Spring 2026 Issue
• 238    0

Engaging in nature activities like nature walks, park visits, and trail hiking has been linked to improved mental health outcomes across populations. Research indicates that nature exposure reduces stress, enhances mood, and supports emotional regulation in children and adolescents (Jimenez et al.,...

The Importance of Outdoor Recreation: A Pathway to Wellness and Skill Development

• By: Hendrix Brakefield Lifeworks for Autism
• April 4th, 2025
• community building, emotional regulation, independent living, nature, outdoor recreation, self-confidence, sensory processing, social skills, Spring 2025 Issue, therapy, vocational skills, wellness
• 2608    0

Hippocrates said, “Nature itself is the best physician.” In our work with young adults on the autism spectrum to help them develop the skills to live independently, we follow the ancient Greek physician's advice and ensure that nature plays a crucial role in their growth and...