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The Power of Accountability in Autism and Wellness
The right course of action in life is usually a mean between two extremes. For example, if I am a student who wants to do well in school, my path runs between the opposing extremes of not studying on the one hand and consistently pulling all-nighters with the books on the other. And if this...
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Embracing Disability as Key to Autistic Well-Being
Accepting ourselves as disabled people is key to autistic well-being. Far from defeatist, identifying as disabled is empowering. When we understand ourselves as disabled, anxiety goes down, and self-esteem goes up. For a long time, I compared myself to non-autistic people, and they seemed to...
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Preventing the Hidden Burnout Crisis in Autistic Women and Girls
One of the most heart-wrenching things I realized as a late-identified Autistic woman was just how disconnected I was from my true self. Decades of masking, of becoming a professional-level chameleon, left me feeling like I didn't even know who "me" was anymore. It was this constant, buzzing,...
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Why Don’t Autistic Women Get Diagnosed, and Why Is It So Important?
I’ve diagnosed unrecognized autistic women for ten years and worked with them in therapy. These women are often successfully employed and married or with partners. They might have children and be involved in working with schools on their children’s behalf. Some might have struggled in jobs or...
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Using Storytelling as a Self-Advocacy Tool
I have always tried to advocate for myself, but I noticed from a very young age that I had difficulties doing so verbally. It takes a while for me to organize my thoughts to be able to speak, and I often say that even though my speaking and writing comes from the same brain, it seems like...
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Autism, Masking, and Sense of Self
In a rightly ordered world, the need to mask, or to hide one’s true self in order to "fit in," would not exist. We all deserve to be who we are without being punished for doing so. But the world in which we live is anything but rightly ordered in this respect. A multitude of autistic individuals...
