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Unmasking the Mask: Breaking Free from Stigma to Embrace Authentic Autistic Identity
This article explores masking in autism, defined as the practice of suppressing autistic traits to conform to societal expectations. Specifically, it examines how stigma reinforces masking, oftentimes leading to emotional exhaustion and complex mental health struggles. To challenge stigma, this...
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The Case for Acceptance and Commitment Therapy for Sensory Processing in Autistic Young Adults
In my career as a clinical service provider for Autistic young adults, I have seen how understanding the senses can impact one’s emotions. It is so important to be aware of how Autistic people learn, communicate, and think with all of their senses. Recently, The DSM-5TR has included “sensory...
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Creating Sensory-Friendly Health Care Environments for Autistic Patients
Autism spectrum disorder (ASD) is a multifaceted neurodevelopmental condition characterized by challenges in social interaction, communication, and limited or repetitive behaviors. Individuals with ASD might also experience sensory sensitivities, such as heightened responses to lights, sounds,...
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Designing a Sensory-Friendly Workplace for Autistic Adults
Autism is a lifelong condition, yet there is a noticeable lack of research on adults on the autism spectrum (Fairbank, 2023). Despite limited studies, challenges are emerging, one being a lack of sensory-friendly workplaces (Pryke-Hobbes et al., 2023). While the struggles of entering the workforce...
