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Building Resilience Through Self-Care and Support Teams During Divorce Transitions
Stressful times can take a toll on a person’s physical, psychological, and emotional well-being, and for those experiencing divorce transitions, the stress is taken to another level. According to the Social Readjustment Rating Scale (SRRS), also known as the Holmes and Rahe Stress Scale,...
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The Gulf Coast Burnout Queen
Ten years ago, we began to sense that women on the spectrum had largely gone unnoticed and, therefore, undiagnosed to degrees that might actually be beyond our imagination. It was like waking up to find out that the nightmare was real. Thanks to the cultural realities of gender expectation,...
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The Importance of Outdoor Recreation: A Pathway to Wellness and Skill Development
Hippocrates said, “Nature itself is the best physician.” In our work with young adults on the autism spectrum to help them develop the skills to live independently, we follow the ancient Greek physician's advice and ensure that nature plays a crucial role in their growth and...
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A Roadmap to Wellness
“John” is a person with autism. And he was driven by a goal. John wanted to learn to drive a car, get his license, and have a greater level of independence in his life. For John, this was critical to his emotional wellness. Many had told John that driving would never be an option. But...
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Beyond Picky Eating: Supporting Lifelong Health in Autistic Children
Picky eating in autism is more than just a childhood phase. Research shows that atypical eating behaviors—such as extreme food selectivity and hypersensitivity to textures—are common in autistic children. One study found that 70% of children with autism display atypical eating patterns,...
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Exploring Recreation Therapy for Individuals with Autism: Exercise to Improve Socialization, Self-confidence, and Independence
Key Points: Exercise is a proven, evidence-based intervention for individuals with autism, promoting development in social, emotional, and independent skills. Recreation therapy interventions, including exercise, have been effective in helping individuals with autism achieve their...
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The Importance of Fitness Training for Autistic Individuals
Key Points: Individuals with autism have traditionally tended to live more sedentary lifestyles, which contributes to increased risk for both physical and mental health conditions. To reverse this trend, a variety of physical activity and sport-based training programs are now being offered...
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Autism and Gambling: Understanding Risks and Interventions
Gambling Disorder can pose unique challenges for individuals with Autism Spectrum Disorder (ASD). Their traits and challenges associated with ASD can increase susceptibility to developing a gambling problem. These include difficulty with impulse control, repetitive behaviors, obsessive interests,...
