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Strategies for Autistic Adults to Achieve Greater Independence and Well-Being
The transition from childhood to adulthood can be a scary and difficult life experience for most people. It can be even more challenging for those diagnosed with autism and their families. This phase of life brings a blend of excitement and uncertainty, and the road to achieving greater...
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Mask of Your Own Face – Experiences with Masking as an Autistic Adult
Imagine for a moment that you are a kid. As far as you’re aware, you’re like every other kid, but as you go throughout your childhood and adolescence, people start pointing out parts of you that seem a bit…off. Maybe your interests are strange or inappropriate; maybe the way you talk and move...
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The Autism Theater Project’s “The Voice Inside”: Changing Lives and the Entertainment Industry
My name is Gena Sims. When I was 18 years old, God gave me this vision. I was in my room, thinking about how isolated families in the autism community can feel. I thought of my sister’s fears that the kids on the playground wouldn’t understand her. I saw my family’s struggles to celebrate...
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Vote the Spectrum: An Unprecedented Opportunity for All Voices to be Heard
The U.S. Surgeon General, considered “the nation’s doctor,” is charged with the overall health of the nation by providing Americans with the best scientific information available on how to reduce the risk of illness and injury. Historically, this has included issuing warnings on the dangers...
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Autistic Resilience: Overcoming Adversity Through Self-Care and Strengths
I could say ‘Adversity’ was my middle name, but I’d be lying… it’s Rae. Still, like so many other autistic people, adversity has been part of my life for as long as I can remember. Research has validated that claim by saying autistic people have an increased risk of experiencing...
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Unspoken Injuries: Supporting Health Professionals Coping With Client Loss
“I was delighted to get my first consultant job working in an in-patient [psychiatric] unit… In my second week, I had my first patient die by suicide. In my third week, I had my second patient die by suicide. In my third month, there was a very distressing…death by suicide on the...
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The Case for Acceptance and Commitment Therapy for Sensory Processing in Autistic Young Adults
In my career as a clinical service provider for Autistic young adults, I have seen how understanding the senses can impact one’s emotions. It is so important to be aware of how Autistic people learn, communicate, and think with all of their senses. Recently, The DSM-5TR has included “sensory...
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The Role of Mental Health Treatment for Autistic Individuals
Mental health treatment is an integral, yet often overlooked, component in the constellation of supports that surround individuals diagnosed with Autism Spectrum Disorder (ASD). Common mental health supports include case management, therapeutic groups to increase social-emotional learning, and...
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The Role of Mental Health Support in Autism Care: Breaking Free of the Patterns of This World
As a mental health professional, I have had the incredible privilege of counseling individuals with Autism for over a decade. I have had the opportunity to witness and be a part of the beautiful journey that occurs when someone who received a diagnostic label of Autism Spectrum Disorder learns to...
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Addressing Mental Health Challenges for Neurodivergent Youth
Youth mental health is a critically important topic that seems to be having a much-needed moment in the spotlight - like here in New York, where Gov. Kathy Hochul announced a $1 billion investment in a plan that may well transform the future of mental health in this state. Even Hollywood is...
