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Wellbeing Over Standardization: A Better Approach to Clinical Training
As autism care continues to evolve, one of the greatest challenges has been moving beyond a one-size-fits-all approach. Emotional wellness and overall wellbeing are deeply personal, varying from individual to individual, and any effective treatment must reflect this truth. Catalight Classroom is...
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The Role of Virtual Reality in Autism Therapy: Recent Advancements
Over the years, technology has improved to create a more immersive environment for users. One more popular trend in technology is the use of virtual reality (VR). Although typically used for gaming purposes, professionals have also found ways to utilize VR for therapeutic purposes. Initially, VR...
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The Importance of Outdoor Recreation: A Pathway to Wellness and Skill Development
Hippocrates said, “Nature itself is the best physician.” In our work with young adults on the autism spectrum to help them develop the skills to live independently, we follow the ancient Greek physician's advice and ensure that nature plays a crucial role in their growth and...
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Exploring Recreation Therapy for Individuals with Autism: Exercise to Improve Socialization, Self-confidence, and Independence
Key Points: Exercise is a proven, evidence-based intervention for individuals with autism, promoting development in social, emotional, and independent skills. Recreation therapy interventions, including exercise, have been effective in helping individuals with autism achieve their...
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Yes, We Can Socialize
Throughout my life as an autistic person, I have been fortunate to have experienced great moments where I have been able to socialize with others and gain long-lasting friendships. There were also times when, due to my misunderstanding of certain social situations and the anxiety that comes with...
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Active Listening and Multimodal Communication: Strategies for Understanding and Supporting Unique Needs
You’re going through your workday, and suddenly, the bottom of your foot starts to ache. You stop, untie your shoe, and take it off to see what’s happening. Relief washes over you when your supervisor appears because help has arrived! You start to peel your sock back to show them where you’re...
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The Role of Mental Health Support in Autism Care: Breaking Free of the Patterns of This World
As a mental health professional, I have had the incredible privilege of counseling individuals with Autism for over a decade. I have had the opportunity to witness and be a part of the beautiful journey that occurs when someone who received a diagnostic label of Autism Spectrum Disorder learns to...
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Autistic Lived Experience: Unable to Be There for a Friend in Need
In hindsight, I view my sophomore year of college as being the most challenging year of my life. Up until then, I was living in the sweet bliss of unawareness. I had no concept of how compromised my self-esteem was or what self-esteem even meant, and I had a flawed sense of how my words and actions...
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An Autistic’s Vision for Neurodiversity-Affirming Therapy
As a neurodiversity community self-advocate, I have come across far too many stories of emotional distress and trauma in connection with neurodivergent individuals' lived behavioral therapy experiences. I understand where they're coming from and I empathize. As a late-identified autistic, I, like...
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An Autistic Woman’s Success Story: Kaelynn Partlow, Therapist, Dog Trainer, and Star of the Hit Netflix Series “Love on the Spectrum”
Perhaps because of the stigma we are up against and how misunderstood we know we are, many in the autism spectrum community feel as though the entertainment industry has historically mis- and under-represented us. The autistic character of Raymond Babbitt from the popular Oscar-winning movie Rain...
