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Embracing Disability as Key to Autistic Well-Being
Accepting ourselves as disabled people is key to autistic well-being. Far from defeatist, identifying as disabled is empowering. When we understand ourselves as disabled, anxiety goes down, and self-esteem goes up. For a long time, I compared myself to non-autistic people, and they seemed to...
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Preventing the Hidden Burnout Crisis in Autistic Women and Girls
One of the most heart-wrenching things I realized as a late-identified Autistic woman was just how disconnected I was from my true self. Decades of masking, of becoming a professional-level chameleon, left me feeling like I didn't even know who "me" was anymore. It was this constant, buzzing,...
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When the Caregiver Role Reverses: Navigating Caregiving as an Autistic Person
Throughout my career, I have heard many times that people with Autism require structure and routine. I have had countless conversations about caring or providing services for people with Autism. What happens when life takes unexpected turns? What happens when someone becomes dependent on them? How...
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Enhancing Communication: The Case for Teaching Public Speaking Skills to Autistic Individuals
“My stomach feels kind of weird,” an autistic middle school student once said to me when I asked him how he was feeling before he went on stage to co-host a talent show with me. I told him that he was experiencing anxiety, and people describe this as having “butterflies in your stomach.” As...
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Finding Independence and Advocacy: A Journey Through Autism and Self-Direction (2021-2025)
As a young, happy baby about to become a toddler, my family noticed I was not progressing as a normal toddler would, so they took me for a psychological evaluation at 20 months. At that evaluation, I was officially diagnosed with Autism Spectrum Disorder. Ever since then, life has been an...
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Autistic Lived Experience: Compromised by Neuropsychological Malpractice
If the world were a rightly ordered place, then this story takes a very different turn than it did. Looking back on how it unfolded, the wrong that was committed against me, as hurtful as it was, is not surprising, considering all I have learned since then about the prevailing narrative around...
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The Gulf Coast Burnout Queen
Ten years ago, we began to sense that women on the spectrum had largely gone unnoticed and, therefore, undiagnosed to degrees that might actually be beyond our imagination. It was like waking up to find out that the nightmare was real. Thanks to the cultural realities of gender expectation,...
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A Roadmap to Wellness
“John” is a person with autism. And he was driven by a goal. John wanted to learn to drive a car, get his license, and have a greater level of independence in his life. For John, this was critical to his emotional wellness. Many had told John that driving would never be an option. But...
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Breaking My 33-Year Silence: Living with Autism and Finding Acceptance
As we celebrate World Autism Awareness/Acceptance Day, I feel compelled to share a story I have kept private for thirty-three years—not just to raise awareness but to advocate for a world that respects neurodiversity. For most of my life, I have witnessed others define autism from the outside...
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The Neurodiverse Connections of the Harry Potter World
J.K. Rowling’s Harry Potter books and the film saga have received widespread acclaim from millions of fans around the world, as the magical world of Hogwarts not only captured the imagination of a generation of young readers but has also inspired many activists who found parallels between the...
