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The Power of Accountability in Autism and Wellness
The right course of action in life is usually a mean between two extremes. For example, if I am a student who wants to do well in school, my path runs between the opposing extremes of not studying on the one hand and consistently pulling all-nighters with the books on the other. And if this...
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Secrets to Achieving Physical, Emotional, and Mental Wellness for Individuals with Autism and/or IDD
We all know it can be difficult to stick to a consistent workout routine, healthy eating habits, and taking care of our physical and mental health needs. For neurodiverse individuals with autism and intellectual/developmental disabilities (IDD) – who also may have significant support needs –...
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The Profound Impact of Holistic Wellness on Individuals with Autism and Developmental Disabilities
Individuals with autism and developmental disabilities face unique challenges in maintaining their physical and emotional well-being. Sensory sensitivities, communication barriers, and co-occurring conditions often contribute to heightened stress, anxiety, and sedentary lifestyles. These challenges...
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Breaking My 33-Year Silence: Living with Autism and Finding Acceptance
As we celebrate World Autism Awareness/Acceptance Day, I feel compelled to share a story I have kept private for thirty-three years—not just to raise awareness but to advocate for a world that respects neurodiversity. For most of my life, I have witnessed others define autism from the outside...
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Painful Conversations: Unconscious Neurodiversity Bias in Higher Education
NOTE: This article is an adaptation of a lecture given at Northeastern University on August 9, 2024. For the full, hour-long video of the presentation, please click here. A shorter version was co-hosted by Vanderbilt University and UCONN on December 13. When I was researching my last book (The...
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“Nothing About Us Without Us” Leaves Voices Out
In the autistic community, we often hear the phrase “nothing about us without us.” On its surface, that seems like the ethical standard that those of us who are not autistic should commit to. It feels respectful for non-autistic clinicians, educators, and researchers like me to take our...
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Amid Increasingly Extreme Weather, Autistic Individuals Left Particularly Vulnerable to Climate Change Effects
Sherman Gillums Jr., the Federal Emergency Management Agency Director of Disability Integration and Coordination, remembers the event that made him realize emergency responses during natural disasters needed to be more autism-inclusive. In the throes of Hurricane Ian — the fifth strongest storm...
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The Cost of Literacy for Autistic Adults
Today, more than ever, literacy agencies nationwide are being called upon to assist adults with low literacy. Literacy Statistics “48 million adults lack basic reading, writing, and math skills beyond a third-grade level” (Literacy Facts, 2023). If every adult in the US functioned at...
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Three Artists with Autism. Three Voices with Purpose: Laura Nadine, Blair Bunting, and Stuart Neilson
Artists invite their audiences into conversation. A piece of music, a photograph, a painting—each is a personal statement created to connect emotionally or intellectually with listeners and viewers. These expressions and the methods used to create them are shaped by lived experiences, some...
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The Power of Person-Centered Planning in Supporting Autistic Adults
Everyone wants to be heard and supported in ways that truly resonate with them. For adults with autism, this means having a voice in how their lives are shaped, and person-centered planning is the key to making that happen. It’s a process that ensures individuals are at the heart of their own...
